JUNK REMOVAL

When I bought my home seven years ago, I had one main underlying thought during the entire process:  when and how did I accumulate so much junk? I had been living in a generously spaced two-bedroom apartment, and was quite content.  Perhaps that spirit of contentment was why I had not taken mental note of…

I’VE DONE ENOUGH

We all have been there.  Hustling and bustling through the week, tons of items on our to-do lists, multi-tasking galore, tending to everyone’s needs then squeezing out the last bits of the day to do something for ourselves.  Surprisingly, the next day, we will attempt to do it all again.  If this has ever been…

YOU ARE WHAT YOU…

We do not control another person’s behavior, nor are we responsible for their actions.

CAN WE TALK…

You owe it to yourself to operate from a place of peace and wellness.

TRIGGER HAPPY

Trigger warning.  Trigger sensitivity.  Trigger disclaimer.  Caution: May ignite triggers.  More and more I see one of these phrases as a buffer ahead of  some deeply detailed or potentially controversial discussion.  It has become sort of the ‘viewer’s discretion advised’ of words and thoughts.   Recently I overheard a man and woman having an intense argument.  The man blurted out at the…